Today:
Distance: 5.4 Miles
Time to Complete: 31:52
Average Speed: 10.4 mph
Max Speed: 22.5
Calories Burned: 417
Not bad, right?
I bought a trip computer yesterday and made good use of it today. It does everything for me. One of the reasons I really wanted one was so that if I felt good, I could keep going and know how far I went outside my planned route. It worked great. I was able to put my weight in and it calculates everything for me.
I’m extremely happy right now. I’ve increased my mileage from .89 to 5.4 in a week with very little in the way of ill effects.
And mind you, it’s 11:30 in the morning. Two weeks ago, I’d still be asleep.
That in itself is something to be proud of 