For the first time in almost a year, I awoke to something I’m not accustomed to anymore… A painful back.
I used to get them quite regularly, but a new bed mostly licked the problem. Weight loss over the last 7 months has definitely helped.
Unfortunately, now I’m aching. Badly.
I was thinking it might be my exercise bike which I spent about 35 minutes on last night, but I doubt it considering I’ve done much more time and mileage on my regular bike than that, and have never had any ill effects (except for sore muscles in my legs, but that’s usually cured with a hot shower). Since that’s not really logical, I’m going to chalk it up to an odd sleeping position and just hope that the Alleves I took this morning start kicking in at some point.
This morning, I couldn’t even bend over to tie my shoes.
It’s going to be a long day.